Welcome to Xenliving Acupuncture and Wellness! My wish is to empower women like you, to shine bright and be whole! I’m a lifestyle coach guiding you to create the space and opportunity for you to re-balance & heal from pain, stress and imbalance, may it be physical or emotional. It’s all connected & it all starts with you!
I’ve been helping women for over 10 years through: acupuncture, herbal therapy, nutritional guidance, supplementation & cupping. I’m passionate about guiding women to practice self care from within. It’s about giving yourself the opportunity to reset & align your body, mind, soul and heal from within.
You deserve to feel & be healthy, vibrant, full of vitality – then you can focus your energy on what matters most to you!
I take a mindful and preventative approach to your health & wellness. I partner with you in taking a genuine look at your health concerns, pain, sources of stress, lifestyle & patterns that are no longer serving you. Then we can prune and replace these old patterns by replacing them with new ones that will support and nourish your healing and growth.
If you spend most of your precious time complaining and not enjoying life, it’s time to take the reigns:
Below are some examples of chronic issues I treat;
- Chronic pain
- Migraines & headaches
- Neck & shoulder tension pain
- Temporomandibular Joint pain -Dysfunction
- Trigeminal Neuralgia
- Anxiety & insomnia
- Menstrual irregularity, pre-menstrual syndromes
- Stress management
- Digestive Disorders & Weight Management
- Pre and post operative support and healing
This means you are not focusing your energy in enjoying life and on the people & activities that matter most to you.
I would like to help.
Please note, healing can only occur if you allow it to. Having the right mindset, intention & attitude towards healing is the most important factor and then all else follows.
I believe that our thoughts, attitudes and beliefs influence our health and wellness. These manifest in the physical body for better or for worse. Likewise, an injury not treated properly, can over time affect emotions and other systems. Ultimately, we have the power to choose how we respond to these challenges.
I urge you to create the time and opportunity for you to do so. To book an appointment please reach out to me, Xenia at 512-563-8959.